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Health & Fitness Blog Dedicated to YOUR WELL-BEING (Establish Since 2010)


Can YOU prevent health problems, cancer, disease, and illness
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Our poisoned planet

expensive cancer treatments, the recent studies suggest how chemotherapy induces healthy cells to produce a harmful protein that helps to promote the growth of cancer cells Expensive cancer treatments, the recent studies suggest how chemotherapy induces healthy cells to produce a harmful protein that helps to promote the growth of cancer cells: Almost 45% of Americans are diagnosed with cancer at some point in their lifetimes while 25% die from cancer. According to a study published by the Harvard University School of Public Health, unhealthy lifestyle elements including poor nutritional diet, lack of physical activity, carcinogens in the environment, smoking and obesity are responsible for 65% of cancer deaths ... More >

10 Poisons that are the legacy of Monsanto

More than 75% of processed foods are genetically modified and more than 90% of all soy and corn grown in US are GMOs. 50% of US farmlands are used to grow GMO corn and soy whereas only 3% of farms are used to grown fruits and vegetables More than 75% of processed foods are genetically modified and more than 90% of all soy and corn grown in US are GMOs. 50% of US farmlands are used to grow GMO corn and soy whereas only 3% of farms are used to grown fruits and vegetables.

Many concerned scientific community and researchers among them Dr. Huber have warned the officials about toxicity of Roundup. In fact, Dr. Huber wrote a letter to Tom Vilsack, the secretary of agriculture and the former governor of Iowa who was awarded by biotech industries as the governor of the year and described his concern that there is a link between Roundup and a mystery organism. He explained how the mystery organism is causing birth defect and infertility in laboratory animals.

In his letter Dr Huber writes “For the past 40 years, I have been a scientist in the professional and military agencies that evaluate and prepare for natural and manmade biological threats, including germ warfare and disease outbreaks. Based on this experience, I believe the threat we are facing from this pathogen is unique and of a high risk status. In layman’s terms, it should be treated as an emergency.”

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Cancer, disease, illness: symptoms and causes

17 toxic foods, preservatives and additives that are causing cancer The 17 toxic food ingredients, preservatives and additives that are causing cancer: Some of the most toxic food ingredients that should be avoided as much as possible, include partially hydrogenated vegetable oil such as palm Oil, shortening, white Flour, high fructose corn syrup, GMOs, farmed fish, artificial sweeteners, sodium benzoate and potassium benzoate, butylated Hydroxyanisole (BHA), sodium nitrates and sodium nitrites ... More >

Acidity and alkalinity in the human body essential to health and vitality

Acidity and alkalinity in the human body essential to health and vitality How do we keep a healthy pH Balance in our body? Excessive alkalinity in the body also creates some worrisome health conditions such as excessive excitability of the nervous system where the peripheral nerves are effected which can result in hyperventilation and even, in rare cases, seizures. Other symptoms can include protruding eyes, edema, drowsiness, sore muscles, creaking joints, asthma, night cramps, night coughs, allergies, hyperthermia, hard dry stools, prostatitis, thickening of the skin, and itching sensation specially on upper shoulders and lower back. Eat a diet of 50% raw foods. Raw foods help maintain a correct balance of acid/alkaline level in the body while providing a much higher level nutrients that are easily absorbed and assimilated by your body. Some great raw foods include: all vegetables, avocados, blackberries, apples, pears, strawberries, and blueberries ... More >

Why you need antioxidants in your diet to reduce cellular damage?

Why you need antioxidants in your diet Superoxide Dismutase (SOD) boosts body’s antioxidant defense to cellular damage Our body creates energy by burning nutrients with oxygen, but in the process of generating energy, certain inevitable oxygen molecules known as free radicals are created. The fact is that many chronic and inflammatory diseases including cancer, Alzheimer’s, arthritis, atherosclerosis, and diabetes are mainly triggered by free radical damage to DNA at cellular level.  For example, collagen is a major structural protein in the skin that plays a major role in skin elasticity, youth and providing the structural scaffolding for cells, tissues, and organs. As we get older, these highly reactive oxygen species start to gradually damage collagen and the result would be the signs of aging such as sagging or wrinkling ... More >

Herbal teas are not all made equal

10 Herbal teas with the most powerful antioxidant content Herbal teas made form infusion or decoction of herbs and spices have been known for 1000s of years to provide incredible medicinal properties and/or healing powers, often without containing any caffeine. For centuries people have been drinking herbal teas for their great taste and incredible medicinal properties. Herbal teas are also known for their powerful antioxidant content. Herbal teas are made from different part of the plants like flowers, roots, seeds or bark. However, not all herbs are water soluble and some herbs including gingko leaf, saw palmetto and Milk Thistle are more effective if they are taken in high concentration only found in form of pill, capsule or extract.  Here are the top 10 healing herbal teas: ... More >

Seattle: A Great Meal Any Day Of The Week

Seattle Restaurants Best of ClassThere are many enormously satisfying small new restaurants popping up in Seattle and Eastside since 2013 which makes this wonderful city and its suburbs one of the greatest culinary cities in America.

 

There are many outstanding places to eat, from the amazing neighborhood restaurants in Ballard, Capitol Hill, Downtown, Kirkland, Redmond, and Bellevue - which are often better than many of the top restaurants in other cities - to the artisan restaurants run by creative maverick chefs that want to be the first to introduce dishs with incredible tastes that remain one of your favorites for a long time.

 

Seattle allows you to have a great meal any day of the week, breakfast, lunch, or dinner. There is also many happy hour, Sunday Brunch, and late night dining that sure pleases just about anyone

Herbal Extracts For Kids Expecting Moms
Herbal Extracts For Adults Nursing Moms and children
Herbal Extracts For Better Health and Home Remedy for allergies Expecting Moms Nursing Moms
Herbal Extracts For Kids Expecting Moms

Herbal Extracts For Your Health:

It all happens in a pristine Montana valley, with the majestic Rocky Mountains to the east and the shimmering Flathead Lake due south. Here, in a quiet meadow, sits our state of the art GMP certified and FDA inspected facility, where extreme attention to detail brings you amazing, potent, liquid extracts you can use with confidence.


Founded in 2001 by a desperate mother turned scientist/researcher and still continues its legacy of healing with genuine care and a lasting commitment to delivering results. The fresh, pure extracts of individual herbs are made daily, and combined or compounded into more than 40 proprietary blends or formulas targeting and supporting specific organs and body systems ...

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